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A focused launch is on the way
The AJD app is being built carefully to deliver a strong first release. Access will open to exclusive clients first, followed by early access updates for the waitlist before the wider public launch.
Coming Soon
Your transformation tools in your pocket.
The AJD Method app brings coaching, progress tracking, and digital wellbeing support together in one focused mobile experience.
Workout
Upper Body Day
Today’s session
45 min strength workout
Ready
Exercises
6
Sets
18
Calories
320
Exercise List 3 of 6
Bench Press
4 sets x 8 reps
Shoulder Press
3 sets x 10 reps
Tricep Pushdown
3 sets x 12 reps
Coming Soon
The app is in development and early access updates are on the way.